Waist Shaper: Can You Cinch Your Waist Thin?
These days it is found that as if women will go to great lengths to achieve that 36-24-36 figure. The latest in these attempts is the waist shaper, a compressive undergarment that’s akin to a girdle and meant to “shape your waist” to be sexy and smaller.“ Many Companies that sell fitness waist shaper claim they suppress your core, ramp up perspiration, release toxins, and metabolize fat from the waist.”
According to research, for “waist shaper” and related terms have more than doubled in the last year women are crazy about them, thanks in part to endorsements and advertising from celebrities, including Jessica Alba, Khloe and Kim Kardashian and Brooke Burke, and many more who claim that these shapers are the secret to their toned body.
Not only are women donning these shapers upwards of 10 hours in a day, some also wear in the day, they are also wearing them at the gym in an effort to increase their waist whittling efforts. But are waist shaper the secret to a smaller waist, and are they safe for the body.
Reduce an Inch Or Seven
While shaper have been on the market for centuries from the old days women used to wear the shaper, they have shapere come back into vogue now a days not only as a way to change the shape of the wast or for look sexy but to lose weight from the waist. In fact, many companies and brands are selling products specifically labeled as “fitness waist shapers” and “sports waist shaper,” designed to boost the impression of your workouts by targeting your midsection of the body.
“Waist shaper are made of latex or rubber and comparable to Spanx on steroids,” says by Experts. Waist Shaper, a leading retailer of shaper and undergarments for the women.
Many Companies and brands that sell fitness waist shaper claim that they suppress your core, ramp up perspiration, release toxins fromt he body, and metabolize fat form the waist. The tight fit also restricts your waist, cinching your food intake during the whole day. Advocates assert that these shaper will help you lose fat and inches from your waist and also from the different body part.
The Myth of Spot Reduction
The phenomenon behind these shapers is that they “spot reduce” fat around the center of your body or we can that from the waist. That’s an exercise misconception, says Expert. If you want to lose fat, from the lower section fromt he body straightly we say from the waist, you’re going to do that through aerobic exercise, gyimg and a sensible diet plan. You’re not going to be able to aim where you lose fat from or which body part.
According to research, “Shapers do not cause you to permanently lose fat from the waist; they cause a re-distribution of the fat and organs in the torso,” to give you a sexy shape.
Since waist shaper are made from rubber, they also make you sweat a lot in the starting. When you sweat during wearing the shaper, you’re shedding water weight, and that’s not fat of the body,” says by the expert of the waist trainer. A Personal trainer says . “People may lose weight in starting days, but you would have to wear the thing forever in order to keep the weight off of the waist and to keep the shape of the body”.
The Downside of Waist Shaper
Wearing a waist shaper for an evening to depict a slimmer waist does not seem to be a problem, Yet, there may be some potential physiological side effects from wearing a waist shaper for prolonged periods of time.
While Doctors has not treated shaper or waist cincher-wearers, based on her medical opinion and some where it is right.
If you are wearing a waist shaper while exercising or working out, this could be problematic for the body when your rate of breathing and demand for oxygen is higher, and sometimes it may cause of restricting your lungs may lead to lung disorders problems, and the lack of oxygenation may even contribute to metabolic syndrome that it will dangerous, which can actually result in weight gain of the body. Nonetheless, more facts is needed to determine the long-term impact on the waist.
Waist Shaper Reviews
Waist Shaping is a slow process of waist reduction or one can say that minimization using latex waist waist shapers, body shapers, cinchers or corsets , this practice came to prominence during the Victorian Age. The more you wear some shaper like cincher/corsets for long time the more effective it will be. Waist reduction/minimization and reshaping the waist requires consistency and time.
The best outcomes are achieved with combining the use of waist shaper with a healthy diet plan, exercising drinking 2-3 litres of water each day, make sure you get your 5-a-day and trying to cut out takeaways, sugar, fast food and unhealthy snacks. Don’t forget your cheat day ladies, but try not to over satisfy and affect your progress in terms of shaping of waist.
We can surely understand the efforts you put for losing the weight—shit’s hard. Reducing your calorie intake from your daily meal, reading protein labels for deceptive ingredients, exercising or gym. So of course, when we hear or think about something that guarantees a slimmer lower part and midsection in a few weeks without so much effort—we’re on it, hoping it makes the cut.
When we first enter or hear for the waist shaper: wearing a corset/cincher -like gizmo (yes, like the ones ladies are wearing from the 1500s ) to cinch your waist, hips, bust, and back. The idea is to wear it for a certain amount of time like 5-6 hours every day, and eventually, your body “molds” itself into a slimmer and sexier figure. Sounds easy enough. There are so many celebrities who are wearing waist shapers from a long time and they are pretty much effective for them.
When you wear waist shaper this 500-year-old device, you flatten your lungs, waist and ribs, which makes it hard to breathe. Some women have actually fainted and passed out from wearing one for too long in a day, says by facts. Weight loss and nutrition expert they are two different things, we don’t need to mix them. And if you keep wearing it for an extended period of time in a day? It ain’t pretty good for the health. Just think about crushed organs, compressed lungs, crushed bones and fractured ribs.
In Addition, experts say it doesn’t really work. So why we wear waist Shaper ? Experts says “Spot minimization doesn’t exist”. You can’t reduce or minimize the collection of fat in any one particular area of your body example waist, buttocks and breast. If you push your tummy in, all the fat will go right back to where it was no matter how long you wear waist shaper.
Yes, it is found in research that some people can get away with wearing the waist shaper without any real harm done for their body. But for a real and actual life, long-term weight-loss from the waist plan, you’re better off looking elsewhere.
If you have any queries then please visit our FAQ’s
- Waist Shaper works for any shape or size of women, whether you wanting to maintain for long time size or attain a perfect shape/slimmer silhouette for body.
- Initially using your waist shaper for 4-5 hours a day until or unless you feel comfortable in breathing, breaking in your corset/cincher will be like breaking in a new pair of shoes. Have patience in starting and stick with the waist shaper.
- It will guide during the weight loss from waist, helping you to permanently/temporarly loose inches from waist and help in divide the formation of your new sexy waist.
- The Sports latex waist shaper (constructed from the rubber) is perfect to wear to the gym, or exercising your tummy will sweat under the corset/cincher dividing your waist into a tremendous shape.
- Waist Shaper help your post baby body reform from fat itself after pregnancy by tightening your tummy muscles and skin, firming the skin and toning your belly as well as strengthening, shaping and supporting your back as well.
- Latex waist shapers (rubber material)and body shapers give fast results so can be worn under clothes and part wear dresses if required for a night out.
- When you feel ready for the outing tighten your waist shaper using the sizing hooks according to your size.
- Wear your Waist shaper daily slowly increasing to 8-10 hours in a day and start to see results after 3 weeks, you will get definately surprise.
- Your waist shaper not only helps achieve physical results for body, it will create a healthy mind state, mentally making better lifestyle choices and also make you confident enough.
- Please consult your physician or Doctor first from prior to use waist shaper if you are subject to back, neck, circulatory or other medical illness conditions that may be annoy by the use of waist shaper.
Size Guide For Waist Shaper
Have a look for size guide for the waist shaper.
PLEASE READ THE GUIDELINES CAREFULLY. THANK YOU
To determine your size for the waist shaper you will require your waist measurements in inches perfectly. It is important that you measure your waist accurately with inch-tape.
Follow The size guide to chose your size.
- Look down the chart inches or cm column for your size of the waist.
- Find your exact size in the size column to the left side.
Please take care for selecting your Enhancing Butts Lifter true to your jean and jegging size. Generally brands avalbale in market do not offer returns/exchanges on waist shaper due to their intimate nature of the product. So we do suggest you to select the size up as they are a small fit if you require any further guidance with your sizing please do not ashamed to contact the Waist Shaper team.
Again, with the Waist Shapers it is important you do not round down your size because brands do not offer returns/exchanges for the waist shapers due to the intimate nature. They are designed or manufactured to be very tight and shape your silhouette o the body. If you require any further suggesions the Waist Shaper team will be happy to help you.
What Does Waist Shaper?
Yeah, We know what is waist shaper but we are not aware what waist shaper do, or how he effect on the body. So there are below points-
- First you have to order the waist shaper.
- Wear the waist shaper for 4-5 hours in a day.
- Exercise and gym also play a major role in this.
It’s really that simple all you have to do is wear the waist shaper.
A women’s body must become addicted to the constriction of waist shaper. A new waist shaper must not be broken in otherwise you can damage the organs. The first few weeks of wearing the waist shaper you must not over train the body. Begin by wearing the waist shaper 2-4 hours per day. Slowly add an hour or two to your daily for waist shaper regimen until you are able to wear the shaper through out the entire day, yes it will take time.
Wear the shaper on the first set of clasps. Once the shaper is worn-in you can then begin to use the second set of clasps making the shaper tighter from before. As your waist becomes smaller the waist shaper will become comfortable and will not feel as tight. Now you can step ahead to the next size down as part of your continued waist-minimization regime. Keep in your mind that individual’s body shapes are different, you can’t wear one’s shaper. But no worries we have a waist shaper designed for every woman.
If you are serious about giving a perfect shape for the waist then it is very important to look after your waist shaper; over time they take a lot of punishment from regular minimization but if you take some simple precautions you can extend the life of the your shaper. Here are some points below-
Cleaning the waist shaper : Hand wash your shaper in cold water or wash in gentle cycle in cold water, do not use cold machine for wahsing. Do Not put shaper in dryer because it will harm the quality.
Air Dry your waist Shaper :At the end of the day, waist shaper must be dried out by turning the lining to the upper side and hanging over the hangers and the back of a chair. Never hang on or near a heat source like fire as over time this will cause shrinkage, will harm the quality of the material and eventual damage to the stitching or size .
Alternate waist shaper: Rather than buy one shaper, purchase more than one, strong shaoer and alternate them so that each waist shaper gets to ‘rest’ between each wearing of the garments.
Follow these simple steps for maintenance, break the shaper in slowly and you will have a corset that lasts a long-time, a little bit of care goes a long way where your waist shaper are concerned.
So, whether you just want to minimize your waist in the short period of time or you intend to embark on a gradual waist-minimization regime then the only shaper that can truly give you results from day one are the Waist Gang society training shaper. Just Remember, you must apply a strict diet plan & exercise regimen, for longer term permanent waist-cinching your waist trainer should be used in conjunction with healthy diet and moderate, regular exercise and avoid the unhealthy snacks.
The Top Five Best Waist Shape Reviews
Here are some waist shaper that you will find suitable for yourself, if you want to reduce the waist size.
Best Waist Trainer Latex Corset Steel Bone Waist Shaper
As the name is suggesting “Durable latex waist shaper which will reduce your waist by three inches by using it regularly, and it will give you a contour”. In 95 percent of all reviews about, this shaper was praised by women.
- This shaper is true to size, as long as you order by sizing chart, not by your clothing size or lingerie. It is designed to fit tighter for the body shape.
- It is latex means rubber and smells like latex. If you are allergic or highly sensitive towards the rubber, do not go for this. The smell dissipates over time you use this.
- The shaper is tighter at the bust under the ribs and gets larger down towards the pelvic area (pain) of the body. Consider where your fat is scattered, and order accordingly.
- It is uncomfortable in starting and takes a routine getting used to for this for this.
- Within a week of wearing shaper it the hooks broke off.
Squeeze Me Baby Waist Shaper
This little lace mesh-designed shaper for the waist is an eye-catcher of everyone. No wonder women were tempted to purchase, and most reviews came in as crowning this shaper as the best in the market.
- It has 3 rows of hooks so you can get the best fit possible for the waist.
- 9 bones let this shaper hold nicely in the waist, it does not ride up or down, it even gives the girls a confidence.
- It is comfortable and easy to wear and women like how it feels on body.
- Women can wear shirts/tops, used to wear before C-section.
High Waisted Thong Shaper
Not all waist shaper need to be medieval to get into. With this shapewear product you can we it under the tightest dresses or outfit and you will not see any lines over the dress.
- I bought these to be a motivator and to help hide the stomach area that is giving me a lot of problem in fixing. The material of the shaper they are made out of does stretch some to help get them on, but is secure enough to stay on the waist.
- The waist shaper in this underwear is tremendous. They are top that are going to control the waist. The band is very thick and works exactly like a pair of good spanx control garments, So the waistline really shrinks down and covers my unwanted buttocks. The bottom is attractive and its almost like wearing SEXY SPANX for the women. You are going to love it because when you go out and are wearing spanx, they are not sexy when you get naked. These underwear are little bit sexy.
Best Breathable Waist Shaper
Wearing a breathable waist shaper makes getting the women’s figure you want easier and much more comfortable. Being sexy and attractive has never been more comfortable ever, trust us.
- Absolutely love this waist shaper. We done a research and find that this shaper is best one. we thought we liked, but this one takes the cake. The mesh material of shaper is wonderful and still stays very tight on the waist – as a waist shaper should. Also, pretty easier to work out in. You can do difficult with this guy on and still feel as if you’re getting the exercising as well as minimization your waist. Cannot express how much we love this garment. I’m down to an small size and wear it every day regularly for 4-5 hours in a day.
- As you can see from the below images how this does work.
- Very comfortable in breathing, Women wear it for about 4-6 hours a day. Perfect fit for the body.
- Love it!
Waist Shaper Belt
This waist shaper belt makes the list because it has the best reviews in the market out of any waist shaper.
- We wasn’t expecting much but the quality and fitting is really good, it is like a full on rubber shaper.
- Comfortably and well maintened lined on the inside of the shaper.
- The waist shaper is thick, strong and easy to wear.
- We will suggest you this for anyone that would like an sexy waist.
- The outer layer of the belt is very smooth, you can hardly tell you’re wearing this.
- Perfect for short frame, give the perfect shape.
- It hurts the back sometimes after wearing it for a long time in a day.
- It is much more comfortable and smooth than my other shaper available in the market.
- We like that it is a long shaper covering the midsection, I suggest it to women who have had c-sections.
Truth About Waist Shaping
We don’t want to show you only one side of the waist shaper , we cannot lie, Women are obsessed with Kim Kardashian’s waist training photos she posted on the social media site. Whether you love Kim, hate her or love to hate Kim, But we think we can all agree that she’s got a rockin’ body and sexy figure. With that said, I’ve got nowhere near that type of figure and we are satisfied with that. But when we got the opportunity to try waist shaper, Women totally jumped at the chance for giving the try to the waist shaper.
Waist shaper involves wearing a shaper in order to slim and sexy (or reshape) your waistline. Similar to normal shapewear, the shaper is designed to scale down your midsection and lower body parts while also contouring it. The twist with waist training is that, while you look like you have an “instantly slimmer figure in the first try also,” you’re working to create one as well. But for gaining the long time effect you have to be caml.
The “Amia Classic Cincher Waist shaper” is made with PowerLatex and Flexi-boning or different garments, the shaper claims that it can “visibly reduce your waist 1 – 4 inches in some weeks. Women decided to take the challenge to see if waist shaper like Kim Kardashian, Amber Rose or Nicole “Snooki” Polizzi was feasible for an normal woman living a normal life. because it makes you sexy.
Just to get the facts and information out there, many women of age 26 years old, somewhere between a size 2 and 4, and love to wear loose-fitting clothes. And they love to getting “all dolled up” means swiping on some brown eye shadow and exchanging my preferable flannel for my finest denim top and dresses. And, if we want to look “sexy and gorgeous,” I break out some red lipstick with light makeup and 2-inch heels of the body. The point we are trying to get across that is not you look beautiful, we are not the type of person to go out and buy a shaper.
Day 1 was a little tough. It took me almost two minutes to put it on the body and when we finally had it all fastened I realized it was upside down on the body. Once women figured out that the top shouldn’t be as flared out so much, then you popped open all the hook-and-eye closures and tried again because perfect fit is necessary.
Sometimes women arrived at work and got the shaper back on, and it was awesome don’t have word to express the feeling. For initiators, women felt totally chill because no one knew I was rocking a shaper. It definitely helped with your posture as well. I have a bad habit of loll, but the waist shaper forces you to stand up straight, this will correct your posture and sit tall against the chair.
Usually by the end of the day when you are putting off the shaper, women sliding down in chair and go home with a backache sometimes, but by the end of the first day I was still going strong.
That wasn’t the best part, this pain will remain for the some days though — the shaper kept me warm. I am always cold and the shaper causes “thermal activity of the body.” I wasn’t visibly sweating at my desk and in car, but women was definitely comfortable and didn’t need to break out jeans and top secret space heater.
Day 2 and Day 3 went the same means painful. Women wore the shaper for six hours each day and speed in getting it on increased day by day. Women also tried wearing it to the gym and while exercising. The Amia cincher, Women was wearing isn’t particularly made for working out like other shaper, but Women decided to go wild by wearing it on the egg-shaped for 30 minutes. Nothing crazy happened in these 30 mins. Women midsection of the body was definitely warm, but Women didn’t feel lightheaded or uncomfortable while wearing this.
Nonetheless, in order to strengthen abdominals further, Women should incorporate core muscle training into their workout an exercise regime while not wearing the waist shaper.
So many women survived the gym, but things took a turn on Day 4 when Women brought leftover Mexican food to work an at home. The night before many women feasted, without wearing my shaper, on quite possibly the best enchiladas.
It doesn’t matter how you try or wear to lose weight, it always comes down to eating healthy, exercising and being active. Women a vegetarian and go to the gym three times a week it doesn’t matter that they are fit. Would I love to “tighten” my midsection or buttocks ? for sure. But nothing is going to stop women from enjoying some delicious Mexican food and eating the snacks.
Another struggle with waist shaper was the temperature outside. Day 5 was in the low 60s, so many people walked for 20 minutes during my lunch break in the office time. It felt more like I worked out for an hour for the day. Since women went to the gym wearing the waist shaper, women didn’t think twice or give the second think about going for a walk while wearing it in a day.
While some women must have burned some serious calories, we couldn’t imagine wearing shaper on a summer day when the temperature could be 80 or higher. we will suggest you not to wear because experience of any dizziness or shortness of breath, and the women attire lightly lined jacket, long-sleeve shirt and jeans/jeggings, surely could have been the reason. Nonetheless, Women would have been more comfortable without the shaper on in summer days.
Waist shaper was not a bad experience for many women. Women reduces the waist went from 27 to 26 inches in some weeks. For those looking to test it out, women didn’t use it excessively (12-plus hours a day), didn’t sleep in the night and made sure women were paying attention to their body. Doctors suggest that restrictive shapewear like cinchers can cause shallow breathing, pain inthe ribs and numbness, but many people didn’t experience any of that.
So it will totally depend on your body. How your body react against the waist shaper.
Pros and Cons of Waist Shapers
We have heard of waist shapers so many times, otherwise known as the “shaper craze”, celebrities like Jessica Alba and Kim Kardashian are using the system to heal after pregnancy marks, restoring their coveted figures.
But something that seems directly from the Victorian era can’t be a good idea for cinching the waist, can it? To get the skinny on shapers.
A Post-Pregnancy Solution For Abs
After pregnancy it is found that there are so many marks on the women’s stomach. Sometimes it is bulgy and don’t look attractive. It lost its grace and figure. Many of women facing this problem in their life, so here is the solution for this, you can easily get rid from these problems. Waist shaper is the best solution for this. You just have to wear this for 5-6 hours in a day regularly for the weeks and you feel difference before some weeks and then.
Not only wearing the waist shaper will give you the perfect figure your eating habit and exercising on regularly basis.
Walking for half hour in a day and doing easy exercise for 15-20 min is more than sufficient for acquiring the perfect figure.
Isn’t It Uncomfortable?
Is waist shaper is comfortable for the body ? Yes this is the great question, and everyone is busy in finding the answer. No they are not comfortable in real. But women want to achieve the figure only t his is the reason why women are using them. In Victoria era women get fainted because of suffocation in the shaper. There are so many medical problem due to waist shaper like fracture in bone, ribs problem and breathing problem.
They get squashed so many times, of course. And the internal damage in the body can be detrimental, from lung dysfunction to heart problems in women. In 1908, a experts took x-rays of his shaper-wearing clients to highlight its damaging effects on the body, and it wasn’t pretty good. Side effects included distorted rib cages and back muscle atrophy and breathing problems also.
Thankfully, today’s shaper are not so severe these type of the problems. Keller gives four ways to tell if the corset is just too tight to be right for the body-
1. If your breathing is restricted while wearing the shaper.
2. If your movement is inhibited while wearing the shaper.
3. If there’s bruising while wearing the shaper.
4. If you feel downward pressure on your pelvic floor while wearing the shaper.
If you experience any of these problems, your shaper is too tight for the body. You should feel the shaper lifting and supporting the abdomen and waist, never exerting downward pressure on the body.
When Used Alone, Not A Technique For Weight Loss
Keller insists on one major note: shaper do not contribute to weight or fat loss from the waist. “I wouldn’t suggest wearing a corset to be an effective weight loss strategy,” Keller says. ” A healthy lifestyle is far more effective than wearing the shaper.” Experts points out that shaper can’t actually reshape the body long-term, or translate into weight loss form the waist. In our opinion, that is complete non senses actually.
Some waist shaper vendors claim that wearing shaper stimulates thermal activity and mobilizes fat and toxins of body. Experts say unaware of any evidence to support that claim. A shaper can be a helpful accessory when actively integrated in a lifestyle intervention that includes exercise and gyming and nutritional improvements of body. If you used as a quick fix (in small amount of time) without doing the actual work required to achieve sexy waist, I’m afraid you will be disappointed.
There are so many consequences of the waist shaper on the body. Some of them the listed below-
- Not being able to orgy eat Mexican food
- Can get too cold and hot depending on situation
- Visible under some clothing that not look great
- Someuimes it looked like part of an “Edward Scissorhands” costume, that is little bit disappointing
It’s now past week of experimenting with waist shaper and we still have the shaper on. We are not leaving it on for many hours at a time in a day, and I cheat and take it off when I’m eating something that will create problem but slowly slowly you will really enjoy. But overall women feel good about themselves, and that’s all that matters, right?
We have already suggest you different type of the waist shaper for different type of the body shaper. If our long list of cons didn’t deter you from waist shaping, most doctors and experts agree that the process is unsafe and unhealthy too.
Some of the medical risks include in this factor, displacement of the internal organs like bones fracture, rib damage, slowed metabolism factor, organ failure of the body, abdominal pain in the body and restriction of the bowels and sometimes stiffness. So Be careful while wearing the waist shaper, don’t harm yourself for just having the sexy figure.
If you want to lose weight and acquire the sexy figure, exercise, gyimg and eat healthy. It doesn’t have to be as complicated as we tend to make it and it requires no suffocation and irritation.